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Last update on January 14, 2026

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Insulation questions, answered by experts

The average U.S. homeowner pays $1,850 to insulate their home. However, the cost of insulation depends on the type, the size of your home, and who does the installation work. 

The cost of foam board insulation depends on whether it's made from expanded polystyrene (EPS) or extruded polystyrene (XPS). EPS has the lower price point, usually costing between $0.25 and $0.50 per board foot, while XPS costs between $0.40 and $0.50 per board foot.

Yes. Bathroom insulation requires a vapor barrier. As a matter of fact, bathrooms and kitchens are the two areas of the home that should always get a vapor barrier because of the excess moisture. If you don’t have a vapor barrier in place in these rooms, the moisture will build up and eventually lead to mold and bacteria, not to mention the destruction of the insulation.

Ductwork insulation in the crawl space is a simple add-on if you are hiring someone to insulate the entire crawl space already. Separately, it is only a few hours of work. The investment is nothing compared to the return since uninsulated ducts can lose up to 30% of their heating and cooling efficiency.

It's essential to use insulation materials specifically designed for air ducts. Common types of duct insulation materials include fiberglass, foam board, and reflective foil. These insulation materials have the right properties to withstand the temperature and airflow conditions within the ductwork. Using the appropriate insulation not only ensures efficient temperature control but also prevents potential safety hazards or the release of harmful particles into the air.

Whether you should remove old insulation before blowing in new insulation depends on your particular situation. Fiberglass insulation attracts insects and mold over time, so if it has been decades since your last insulation upgrade, consider removing the old materials before placing the new ones. However, most types resist mold, insects, and mildew, so once you get the go-ahead from your contractor that your space is free from all three, feel free to install the new insulation directly on top of the pre-existing materials.

The Randolph, al homeowners’ guide to insulation services

From average costs to expert advice, get all the answers you need to get your job done.

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