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TRUSTED BY COWAN, TN HOMEOWNERS

  • Average homeowner rating star icon4.9
    Average homeowner rating
  • Verified reviews icon29
    Verified interior painting services reviews

Find Interior painters in Cowan


Avatar for Vertex Contracting Solutions, LLC

Vertex Contracting Solutions, LLC

420 Bowman Rd
No reviews yet

Vertex Contracting Solutions, LLC

420 Bowman Rd
No reviews yet
5 years of experience

Vertex Contracting Solutions is your premier destination for epoxy flooring, polished concrete, hardwood flooring, tile flooring, tile backsplashes, epoxy countertops, outdoor living, decks, trim and interior or exterior painting. We specialize in transforming commercial and industrial spaces with durable, aesthetically stunning surfaces that stand the test of time. As expert flooring contractors and epoxy floor installers, we deliver exceptional results tailored to your needs. Elevate your space with our elite flooring services—experience the Vertex difference today!

Vertex Contracting Solutions is your premier destination for epoxy flooring, polished concrete, hardwood flooring, tile flooring, tile backsplashes, epoxy countertops, outdoor living, decks, trim and interior or exterior painting. We specialize in transforming commercial and industrial spaces with durable, aesthetically stunning surfaces that stand the test of time. As expert flooring contractors and epoxy floor installers, we deliver exceptional results tailored to your needs. Elevate your space with our elite flooring services—experience the Vertex difference today!


With over a decade of experience across multiple fields and home maintenance and repairs, we are the ideal provider for you and your family. No project too small. Let us come and find a solution for you


Avatar for R&M Building and Remodeling

R&M Building and Remodeling

Pickett Mill Road
No reviews yet

R&M Building and Remodeling

Pickett Mill Road
No reviews yet
8 years of experience

We Provide High Quality Remodels, Repairs, and Renovations for Residential Homes and Commercial Properties. We also do Custom Deck Design and Construction. Privacy Fences. Patios. Sheds. Siding. Roof Repair. Retaining Walls and other Hard Scapes. We do it all!

We Provide High Quality Remodels, Repairs, and Renovations for Residential Homes and Commercial Properties. We also do Custom Deck Design and Construction. Privacy Fences. Patios. Sheds. Siding. Roof Repair. Retaining Walls and other Hard Scapes. We do it all!




Avatar for Five Star Sanitation

Five Star Sanitation

275 Canterwood Lane
4.98(
195
)

Five Star Sanitation

275 Canterwood Lane
4.98(
195
)
Customers say: Quality work
Recommended by 99% of Angi customers
Recommended by 99% of HomeAdvisor customers

We specialize in removal of all unwanted items, junk hauling, yard debris removal, trash removal, and more! We have trailers and dumpsters for any size job! We guarantee your satisfaction, and we won’t leave until the job is done right. We pride ourselves on the quality work we provide, while delivering great customer service! Check out all the services we offer below and call -or- click to schedule a free estimate today!

"Excellent service!! They got the dumpster set up very fast and had it delivered just as fast. They are very attentive to your project needs and are definitely worth booking with!"

Lilly A on October 2025

We specialize in removal of all unwanted items, junk hauling, yard debris removal, trash removal, and more! We have trailers and dumpsters for any size job! We guarantee your satisfaction, and we won’t leave until the job is done right. We pride ourselves on the quality work we provide, while delivering great customer service! Check out all the services we offer below and call -or- click to schedule a free estimate today!

"Excellent service!! They got the dumpster set up very fast and had it delivered just as fast. They are very attentive to your project needs and are definitely worth booking with!"

Lilly A on October 2025


Painting business locally owned and operated we feel invested in our clients and constantly strive for customer satisfaction. Call or message us to schedule an estimate today!


CEP Painting and Remodeling

123
No reviews yet

CEP Painting and Remodeling

123
No reviews yet
15 years of experience

Home Repairs and Remodeling Kitchen & Bathroom upgrades Interior/Exterior Painting Flooring - Tile & Vinyl Reparaciones y remodelaciones del hogar. Pintura Interior/Exterior. Cocina y bano - Pisos Azulejos y vinilo With over ten years of experience in both residential and commercial projects, the team at CEP offer quick renovation timelines and utmost satisfaction to the customer. Available for large home and contract work.

Home Repairs and Remodeling Kitchen & Bathroom upgrades Interior/Exterior Painting Flooring - Tile & Vinyl Reparaciones y remodelaciones del hogar. Pintura Interior/Exterior. Cocina y bano - Pisos Azulejos y vinilo With over ten years of experience in both residential and commercial projects, the team at CEP offer quick renovation timelines and utmost satisfaction to the customer. Available for large home and contract work.


Avatar for J & D Painting And Construction LLC

J & D Painting And Construction LLC

2895 Brown Trace Rd
No reviews yet

J & D Painting And Construction LLC

2895 Brown Trace Rd
No reviews yet
6 years of experience

J & D Painting & Construction is proud to provide interior and exterior painting and remodeling services. We are a family owned and operated Residential and Commercial company. We strive to provide excellent service in a timely manner. We also work closely with each client to understand their unique needs and preferences to guarantee a 100% customer satisfaction. Contact us today for your free quote.

J & D Painting & Construction is proud to provide interior and exterior painting and remodeling services. We are a family owned and operated Residential and Commercial company. We strive to provide excellent service in a timely manner. We also work closely with each client to understand their unique needs and preferences to guarantee a 100% customer satisfaction. Contact us today for your free quote.

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Interior Painting questions, answered by experts

If your already-painted walls have glossy paint, scuff the surface with 220-grit sandpaper or its equivalent before applying primer and paint. For all other paint sheen finishes, clean the walls and repair any spots that need it. Remember to protect the places that you don't intend to paint.

Many people choose to paint the walls first for a few reasons. First, it can provide a sense of accomplishment and motivation to tackle the rest of the room. Second, starting with the walls allows for more forgiveness of small mistakes. You can paint right up to the edge of the trim and easily cover up any accidental paint drops later. On the other hand, if you start with the trim, you need to be more precise to avoid any splatters on the walls.

This may come down to personal preference, but it’s generally best to paint the ceiling before you paint the walls. Why? Painting the ceiling can be more physically demanding, and painting the ceiling last may result in drips or splatters that would mess up freshly painted walls. By painting the ceiling first, you’ll avoid having to touch up walls after any painting accidents. It may not matter, though, if you’re painting the ceiling the same color as the walls.

One of the best ways to get paint to stay on a plastic surface is by removing old, peeling paint from your plastic surface and cleaning the plastic. Once you’ve cleaned the surface thoroughly, you can prime it with a plastic paint primer, wait for it to cure, and then apply high-quality paint that manufacturers have designed specifically for plastic surfaces.

Whether you use a brush or roller depends on the size, shape, and amount of tiles. Rollers are easier to maneuver over large areas and can apply a more even coat of paint in a shorter time frame with no visible brushstrokes. Brushes are best for precision work, particularly in very small areas. If you don't want visible brushstrokes on your painted tiles, you can paint details with small foam brushes instead of bristled paint brushes.

The Cowan, TN homeowners’ guide to interior painting services

From average costs to expert advice, get all the answers you need to get your job done.