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Yes, you can apply peel-and-stick wallpaper over wood paneling, but it requires significant preparation for a good result. Peel-and-stick wallpaper has a weaker adhesive than traditional wallpaper and works best on smooth, non-textured surfaces like painted or primed drywall. Because wood paneling is often textured with grooves, any flaws in the underlying surface will likely be visible after application. To prepare the paneling, you must ensure the surface is free of cracks, holes, and protrusions by filling any indentations and sanding rough spots to create a smooth surface. An alternative is to remove the paneling and apply the wallpaper directly to the underlying drywall or plaster, provided it is in good condition.

The two most common reasons wallpaper does not stick are a lack of preparation and improper adhesive. Be sure to use the wallpaper paste designed for the type of paper you choose. Before beginning your project, make sure the walls are clean and free of dust, grease, and oils.

Darker walls may make tight bathrooms appear even smaller, but one dark accent wall can really make a bathroom pop. Wallpaper with a dark background can add intrigue and sophistication. Still, if you’re looking to open the room up and give it a modern, airy feeling, light colors may work best for your needs. Although there are some popular and unpopular opinions, there’s really no “should” when it comes to personal design choice. 

While many types of peel-and-stick wallpaper can be used in bathrooms, they may not adhere as well in humid environments as traditional wallpaper. For best results, choose a vinyl or polyester-based wallpaper, as these materials are more durable and water-resistant. Good ventilation is also crucial to reduce humidity from steamy showers. In bathrooms with high moisture and inadequate ventilation, even high-quality peel-and-stick wallpaper is likely to peel over time.