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Putting off cleaning your fridge is a bad idea for a few reasons. For one, any food spills can build up, making it much harder to clean your fridge when you finally do get around to it. Plus, any stray pickle juice or leaky leftovers are a recipe for a stinky fridge. 

But beyond that, if you don’t clean your fridge, it could be a health hazard. Old food can turn moldy and old spills can too. Even if none of that scares you, putting off cleaning your fridge will make it look downright gross, which should be reason enough to break out your sponge. 

If you’re hiring a house cleaner, you should have them clean the house bi-weekly. This is the most common frequency for people who hire house cleaners, but what’s best for you will depend on how big your house is, how many people live in it, and if you have any pets. If you can maintain tidiness and deal with any immediate spills or splashes on your own, then a professional clean bi-weekly or even monthly should do the trick.

You should wipe up spills inside of your fridge as soon as they happen, but aim to deep clean your fridge every three to six months. You’ll probably want to give the outside a wipe more often, though, about once every other week. 

Yes, you can use baking soda to clean your water dispenser. Mix one tablespoon of baking soda with one quart of warm water, then use a sponge or cloth to wipe the solution on the inside and outside of the dispenser. For tougher stains and grime, you can also make a lightly abrasive paste of one part baking soda and one part water to gently scrub tougher areas. Then rinse the dispenser with water.