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No, thick carpet padding isn’t necessarily better than thinner padding. The appropriate padding thickness will depend on the type of carpet and the amount of foot traffic in the area. 

For example, thick padding works well in low-traffic areas, like bedrooms, where you have soft and plush carpeting. However, thick carpet padding can damage low-pile carpet, which is used in the busiest parts of your home (like hallways and entryways). For that reason, it’s best to use thinner, heavier padding underneath carpet in high-traffic areas.

Carpet is most often affixed to the floor by tacks in tack strips rather than nailed or glued directly to the subfloor. The tack strips are nailed to wood subfloors. Even if you want to install carpet over concrete, you’ll adhere the tack strips to the concrete with masonry nails or a liquid adhesive.

If you want your carpet to last as long as possible, then yes, you need to install carpet padding. Carpet padding creates a layer of protection between the back of your carpet and the floor beneath it, which decreases friction and reduces wear and tear. Aside from that, carpet padding also helps absorb noise and makes your carpet feel more comfortable underfoot.

Several types of flooring can be installed over existing tile, provided the current tiles are in good condition. Options include vinyl, vinyl plank, laminate, engineered wood, hardwood, carpet, and cork. Among these, various types of vinyl and engineered wood are the most common choices due to their versatility. Alternatively, you can install new tiles on top of your current ones if you like tile floors but want to update the look. Before proceeding with any new flooring, it's crucial to ensure your existing tiles are not damaged; otherwise, they will need to be removed first.