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Last update on January 17, 2026

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Insulation questions, answered by experts

To keep cold out, look for treatments that sit close to the window frame and are made from thick, insulating materials. Thermal curtains, cellular shades, window quilts, and insulated shutters can all help retain heat. Layering window treatments, like pairing lined curtains with cellular shades, can provide even better insulation by further reducing drafts and heat transfer.

Regular inspections for moisture damage, pest infestations, and proper R-value performance help maintain efficiency.

Whether plaster walls should be insulated depends on whether the walls are at particular risk of moisture problems. In many cases, you can insulate plaster walls, while in others, it's a poor decision because of the lack of a vapor barrier. Choose a reputable insulation contractor to help you decide if and how to proceed to increase your home's energy efficiency.

If you feel your energy bills are too high or your HVAC system is working harder than necessary to maintain the correct temperature in your home, you may have an under-insulated home. If you’re unsure, consider having your system’s efficiency assessed by a local independent energy auditor.

In addition to adding insulation to your attic, you may want to add a radiant barrier. A radiant barrier works by using reflective material, such as foil, on the attic floor. As heat penetrates the roof and enters the attic, the radiant barrier reflects the heat upward and back through the roof. If you receive a lot of direct sunlight on the roof, using both a radiant barrier and insulation in your attic can provide significant benefits.

The Graham, al homeowners’ guide to insulation services

From average costs to expert advice, get all the answers you need to get your job done.

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