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Last update on January 16, 2026

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Insulation questions, answered by experts

Cellulose insulation is usually made from recycled paper products, such as old newspapers, but cellulose might also contain recycled denim. While most homeowners traditionally buy cellulose insulation to use for installation, it is possible to make your own at home with old newspapers, cardboard, a paper shredder, and boric acid (important for fireproofing your cellulose insulation materials).

Yes, there are government incentives available in some regions for insulating air ducts as part of energy-efficient upgrades. These incentives aim to encourage homeowners and businesses to improve energy efficiency and reduce their carbon footprint. To determine whether you qualify for such incentives, check with your local utility company or government agencies. They often offer rebates, tax credits, or other financial incentives that can help offset the cost of duct insulation projects.

It is usually possible to install insulation yourself, but it’s often better to hire an insulation professional. An experienced insulation pro can determine which type of insulation is best for your space and the R-value get the most value and comfort in your home. Certain types of insulation can cause skin, eye, and lung irritation, and a professional will have the equipment necessary to keep themselves safe and limit the effect on your indoor air quality after the installation. Certain types of insulation—like blown-in and loose-fill insulation—demand a professional for proper functionality and safe installation.

Buying a house with vermiculite insulation is not recommended without going through a proper testing process. Vermiculite insulation can potentially contain asbestos, which poses health risks when disturbed. While it is possible to purchase a home with vermiculite insulation, you should have it tested for asbestos, and ensure proper containment if asbestos is present. If asbestos is present, you will want to hire a professional to remove it, ideally before you move in.

Bubble wrap is better for moving since it can be cut to size, whereas dish foam comes in precut sheets that are harder to manipulate. However, if you’re packing items like dishes, wine glasses, picture frames, or mirrors, dish foam will protect them better. Ensure you measure your box beforehand so you know what size dish foam to purchase. 

The Catalpa, va homeowners’ guide to insulation services

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