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Ideally, you should do a cleaning once every week. Make your fridge cleaning a part of your weekly Sunday chores, if possible. This will prevent bacteria from breeding and help your fridge work more efficiently; spilled food can cause food to build up near the fridge vents, which forces your fridge to do more work to stay at an optimal cold temperature.

As a general rule, you should clean your oven at least every three months, though this depends on how often you use it and the amount of residue buildup. A clear sign that your oven needs cleaning is if you notice smoke or a burning smell during use. Many ovens have a self-cleaning cycle, which heats the oven to an extreme temperature. If you use this feature, stay home while it runs and consider ventilating the room, as it can create smoke. For manual cleaning, you can make a paste of baking soda and water or use white vinegar before resorting to harsher, store-bought oven cleaners.

Kitchen towels should be washed after significant use or every week in order to prevent food-borne illnesses. The rules are somewhat less strict for bathroom towels, but they should still be washed frequently, around every 3 to 5 days to help avoid any build-up of bacteria. Other recommendations say bathroom towels should be washed after every three uses.

Before hiring a cleaning service for your home, it's wise to ask several questions. Find out what services they offer, whether they work alone or with a company, and if they can provide references. It's also important to ask if they conduct background checks on employees. Inquire about their scheduling, availability, and when they can provide an estimate. Confirm if they have insurance, offer a guarantee, and bring their own cleaning supplies and equipment. You should also clarify if you need to be home during the cleaning, what arrangements are necessary for pets, and if there is a written contract. Finally, ask how they set their rates and if they are available for emergencies and what those charges would be.