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Whether you install flooring before or after kitchen cabinets depends primarily on the type of flooring you are using. For materials like hardwood, tile, and sheet flooring, the best practice is to install the flooring first. This ensures the cabinets are installed at the correct height and on a stable surface. However, you should not install cabinets on top of floating floors, such as laminate or luxury vinyl plank (LVP). These types of flooring need room to expand and contract with temperature and humidity changes. Placing heavy cabinets on top can restrict this movement, potentially causing the floor to buckle and making the cabinets unstable. For floating floors, install the cabinets first and then lay the flooring up to them. Other reasons to consider installing cabinets before the flooring include saving money on materials (since you won't need flooring under the cabinets) and avoiding potential damage to your new floor during cabinet installation. Additionally, installing cabinets directly on the subfloor might prevent voiding your flooring's warranty.

If you also need to know how to fill the gap between the floor and the baseboard, it's best to use a flexible, paintable latex caulk. Clean the area thoroughly to remove dust and debris. Then, apply a smooth bead of caulk along the gap using a caulking gun, and use a caulk-smoothing tool to press and smooth it into place. If the gap is large, you may need to insert backer rod, such as a foam filler, before caulking. Once dry, paint the caulk to match the baseboard for a clean, seamless look.

As with anything you buy, be wary of prices that seem too good to be true. Some low-cost flooring products can contain chemicals that release harmful VOCs (volatile organic compounds) in the form of fumes that can be inhaled or dust that can cause skin conditions.

Even good-quality products can be dangerous for DIY-ers who don’t take proper precautions. Always carefully read manufacturer instructions and wear the recommended protective gear when working with paints and other chemicals. You can also hire a local garage flooring pro with the experience and equipment needed to perform the installation safely with no lingering fumes or debris.

Most DIYers can learn how to remove carpet although it’s time and labor-intensive. However, if you have glued-down carpet and are concerned about damaging the substrate below, it's best to call a professional carpet remover. Also, removing glue-down carpet is more work than dealing with wall-to-wall carpet because you have to get rid of all traces of the adhesive from your subfloor to prepare it for a new installation.