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According to the Environmental Protection Agency (EPA), you should contact the following officials to report a case of asbestos exposure:

• Asbestos subject matter experts in your state 

• EPA regional office

• Toxic Substances Control Act (TSCA) Assistance Information Service Hotline via mail, email, or phone

• EPA’s Asbestos Ombudsman via phone or fax 

If you think you’ve touched asbestos, do not put on a mask. This is important because you may take the asbestos fibers on your hands on trap them in the mask. Make your way to a sink and wash your hands thoroughly. Remove any clothes and seal them in a bag, then take a shower. Call your doctor and let them know you’ve been exposed to asbestos, and make sure you see them as soon as possible. The reason you keep the clothes is in case anyone wants to confirm the presence of asbestos.

Asbestos testing takes place in two stages—collection and lab testing. Collection can take less than 20 minutes if a professional manages to get a direct sample. If air samples are required, then the pro will set up a testing device and return to collect it. In both cases, the sample is sent to a lab and results are confirmed or denied usually within one to two days.

Do not panic if you are exposed to asbestos. The illnesses associated with asbestos exposure are rare. If you are concerned about exposure, talk to your doctor, especially if you are having any respiratory symptoms, such as coughing or difficulty breathing. They may recommend imaging to get a view of the insides of your organs and determine if scarring or growths are present.