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Last update on November 09, 2025

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Sauna Installation questions, answered by experts

Most people will opt to put their home sauna outside near a pool or on a screened-in porch so the heat doesn’t move into the rest of the house. If your house has enough room, you may choose to put it in a bathroom so you can shower right after.

A steam shower goes in place of an existing shower, has an opening at the top, and functions as both a shower and a source of steam (at around 110 F). Because steam is involved, steam showers are classified as wet heat. ( Pro Tip: Never run the steam for more than 20 minutes at a time, as you may start to feel overheated and like you live in a swamp.) For any humidity-haters, saunas are enclosed spaces that can be put anywhere in the house and produce dry heat. That means they use electricity to power the heat rather than water to create steam.

The major difference between a steam shower and a sauna is that a sauna generates dry heat and a steam shower generates heat from steam, creating nearly 100% humidity. Because of the moisture involved, a steam shower can feel as warm as a sauna even though its temperature is lower, between 90 and 120 degrees.

No, you should only choose high-quality wood to build your sauna. Not all types of woods can withstand the pressure from heat or moisture. Only use softwoods, such as cedar and aspen, that are known for absorbing heat and resisting water.

Both saunas and steam rooms offer some health benefits as well as a good return on investment. While there’s more research on saunas than steam rooms and fewer reported risks with steam rooms, the latter tend to be better for reducing stress. Which one is better depends on the benefits you’re looking for, your budget, and if you have space to build a sauna.

The Elbert, co homeowners’ guide to sauna installation services

From average costs to expert advice, get all the answers you need to get your job done.

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