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Fiberglass is the best insulation for HVAC ducting because it's inexpensive, widely available, versatile, and long-lasting. Fiberglass also offers acoustic insulation in addition to thermal insulation, which can contribute to a more peaceful home environment. You can use other materials like mineral wool, but fiberglass is the industry standard.

There are many reasons one bedroom may be hotter than the rest of the house. The sun will quickly heat a south-facing bedroom with a large window, especially if it lacks quality curtains. If the room has poor insulation, this could let more warm outside air in. Upstairs bedrooms are often hotter than ground-floor rooms because heat rises. Finally, rooms further away from the air conditioning unit may heat up a lot if the system is not properly balanced.

Bathroom wall insulation not only keeps the area temperate, but it also reduces instances of mold, mildew, and rot. Bathrooms, after all, are havens for moisture. With this in mind, it’s absolutely worth it to insulate bathroom walls since it saves money in the long run. You won’t have to hire a pricey mold remediation service down the line. Also, insulation decreases outdoor noise and lowers energy costs.

Exposed ductwork can sweat just like ductwork placed behind walls, sometimes even more so. Ductwork sweats—like a cold drink on a hot day—because of a temperature imbalance between the air in the duct and the air in the room. In a crawl space or wall, this temperature can equalize faster due to the small space but in lofts and open rooms, that wouldn’t happen as quickly. Many people insulate their ducts for this reason.