Insulation Calculator: How Much Insulation Do I Need?
Use square footage to calculate how much insulation to buy.
R-value needs vary by climate zone and project area (attic, floor, etc.).
Choose between batts, blown-in, or rigid board insulation.
Attic upgrades often require topping off existing insulation.
Hire a pro for large or complex installations, especially blown-in insulation.
Upgrading or installing insulation improves the energy efficiency of your home and makes your space more comfortable. If you're asking yourself, "how much insulation do I need?," the answer depends on the size of your space, the type of insulation you choose, and the climate in your area. Use this calculator for insulation to get an accurate idea of how much to buy.
What Insulation R-Value Do I Need?
Before measuring your space, calculate the R-value of the insulation you'll need. R-value stands for “resistance value,” and it measures how well insulation resists heat flow. The higher the number, the better the insulating power. Use the chart below to guide your project:
| Climate Zone | Description | Areas of the U.S. (examples) | R-Value Attic | R-Value Floor |
|---|---|---|---|---|
| 1 | Very hot and humid | Southern Florida, Hawaii | R30-49 | R13 |
| 2 | Hot (humid or dry) | Mid-Florida, Southern Louisiana | R49 | R13 |
| 3 | Warm (humid or dry) | West Texas, Coastal California | R49-60 | R19 |
| 4 | Mixed (humid or dry) | Kentucky, Coastal Oregon, Washington, D.C. | R60 | R19 |
| 5 | Cool humid, cold and dry | Upper Midwest, Lower Northeast | R60 | R30 |
| 6 | Cold humid, cold dry | Upper Midwest, Upper Southwest | R60 | R30 |
| 7 | Very cold | Northernmost Maine | R60 | R38 |
| 8 | Subarctic | North Alaska | R60 | R38 |
Calculating Insulation Needs
To calculate the square footage of the insulation you need, simply multiply the length or height of the space by the width:
Square footage of insulation = Height (or length) x Width
Apply this formula to each area you're insulating—walls, floors, or ceilings—and add about 10% extra for waste or miscuts.
How to Measure for Insulation
While you need to consider the square footage of the space regardless of where you are installing insulation, certain areas of your home require additional measurements.
How to Measure for Attic Insulation
When measuring your attic, you need to account for whether it's already insulated or not. You'll need to measure the depth of the current insulation to determine the current R-value, then calculate how much additional insulation to add reach to the desired R-value.
For example, if your attic currently has about 5 inches of insulation in the joists, it has an R-value of about 15. To achieve an R-value of 49, you'll need to look for additional insulation with an R-value of at least 34.
How to Measure for Wall Insulation
When measuring to install wall insulation, calculate the width and height of the wall space, then subtract the square footage of any openings, such as the doors or windows in the room.
Who to Hire to Install Insulation
While you can install insulation on your own, hiring an insulation contractor can help ensure that you get the appropriate type and amount of insulation for your home's needs and that the insulation is installed correctly.
Certain types of insulation, such as blown-in insulation, require special equipment during the installation process, making it easier to work with a professional than to attempt a DIY project.
Your home's location, budget, and the type of insulation you’re using are just a few of the factors that can help you choose the right insulation. For example, blown-in insulation is typically used in attic spaces, while batts and rolls are ideal for floors and walls. Blown-in insulation is usually a good option if you're adding more insulation to an area that already has some, but not enough.
When looking for a company who installs insulation, your best bet is usually to work with an insulation contractor or professional insulation company. If you can't find a local insulation company, working with a general contractor can be another option. No matter who you hire, always confirm that they have experience.
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