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Yes, you can apply peel-and-stick wallpaper over wood paneling, but it requires significant preparation for a good result. Peel-and-stick wallpaper has a weaker adhesive than traditional wallpaper and works best on smooth, non-textured surfaces like painted or primed drywall. Because wood paneling is often textured with grooves, any flaws in the underlying surface will likely be visible after application. To prepare the paneling, you must ensure the surface is free of cracks, holes, and protrusions by filling any indentations and sanding rough spots to create a smooth surface. An alternative is to remove the paneling and apply the wallpaper directly to the underlying drywall or plaster, provided it is in good condition.

While peel-and-stick wallpapers require no time to cure, the adhesives for other types of papers will take a day or two to dry and up to three weeks to fully cure. The differences are the type of paper, the type of adhesive, and the humidity and temperature in the space. 

Walls should be as smooth as possible before applying peel-and-stick wallpaper. Although you technically can apply wallpaper on textured walls, the peel-and-stick variety won’t last long without a clean, smooth surface for the adhesive to stick to. If you have textured walls, consult a pro about removing the textured finish before moving forward with wallpaper.

Hanging wallpaper may seem simple, but in practice it requires significant planning and finesse to make it look professional. To start, you need to get an even application of wallpaper paste across all of your wallpaper, which requires experience and large pasting tables to get right. You also need to plan out your design and match it exactly so that you don’t have imperfections in the finished product. It’s often better to hire a professional wallpaper hanger who can get the job done properly for a clean, smooth finish.