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Yes, air baths are good for you. They promote relaxation, improve circulation, and can even hydrate your skin. Since they’re gentler than water jets and whirlpools, they are a good choice for a wide range of homes and users, from children to adults. You can maximize the benefits by using them regularly for stress relief and by pairing the bubble effects with calming music, low lighting or chronotherapy, aromatherapy, and other relaxation techniques.

Similar to a hot tub, swim spas last anywhere from five to 20 years, depending on quality and your attention to maintenance. The best way to increase the lifespan of your swim spa is to carefully maintain it—including draining it around every six months to deep clean the parts.

Most hot tub motors can last between five and 10 years; however, hot tub motors can burn out sooner if the hot tub water is not maintained or if the motors themselves are not maintained or protected from the elements. Since hot tub motors (also referred to as spa pumps) power the jets and circulate the water, they are important for the functioning of your spa. Buying a quality motor, keeping the hot tub filter clean, and keeping the wet end of the motor wet and the dry end dry can help them last longer.

Using bubble bath, bath oils, bath salts, or moisturizing products that contain butters or oils can damage your jetted tub. Because of the water pump and jet mechanism, you need to be more selective with products for a jetted tub than you would for a traditional bathtub in order to keep it functioning properly and avoid expensive repairs. These products also leave residue that can feed mildew and mold, so it’s best to avoid them.