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A good SEER rating for an HVAC system is typically between 15 and 20. However, minimum requirements vary by location; HVAC systems in northern states must have at least a 14 SEER rating, while those in southern states need a minimum of 15. For the highest possible efficiency, look for units with a SEER rating of 21 or higher. It's important to remember that a SEER rating represents the maximum efficiency a unit can achieve, not the level at which it will operate at all times.

Setting your AC unit to 78 degrees can, indeed, help you save energy. In fact, according to experts, every degree you turn the unit up could save you between 1% and 3% on your energy bills. That said, turning your unit off entirely while you’re out might actually be less efficient than keeping it on at a higher temperature. Why? The unit will need to work extra hard to cool the house back off again after all those hot hours. 

Heat pumps transfer existing heat instead of generating it, using less energy. Compared to baseboard heaters, they can reduce heating costs by up to 50% and provide efficient cooling, lowering electricity bills and carbon footprint.

Leaving vents open but closing doors in unused rooms will probably not save money on your energy bill. Closed doors prevent the natural flow of air throughout the home, which could reduce the efficiency of the overall HVAC system. They could also restrict airflow into and through the return vents, making the HVAC system less efficient.