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Yes, exterminators spray inside kitchen and other cabinets as part of a whole-home pest control treatment, especially when eradicating bugs that like to hide there, like roaches and ants. If you spot a pest infestation in your pantry or cabinets, be sure to show your pest control pro which areas have the most traffic.

Aside from incorporating smells that roaches hate in your bedroom, such as citronella, lemongrass, or clove oil, there are a few ways you can keep roaches away at night. First, try moving your bed away from the wall, as roaches will often climb the walls and onto your bed. If you’re still having trouble, you can also purchase a mosquito tent for your bed, or hang netting from the ceiling to surround your sleeping area. Make sure it isn’t touching the ground, though, as they may attempt to climb it.

Even with professional pest control and taking your own drastic measures to eliminate a phorid fly infestation, it can be difficult to get rid of these pests for good. If you find that phorid flies keep appearing in your home, it’s very likely that you have a persistent source of moisture such as a drain leak or a cracked sewer. Another culprit could be a decaying animal carcass in your home’s foundations.

Aside from a warm, cozy place to curl up, you might wonder what attracts mice to your home. Several items attract mice, including: Birdseed Pet food Water Cereal and whole grains Food scraps from the composting bin Open trash cans High-fat and high-sugar foods Unused cars—they make great homes for chilly mice Insulation in the attic Clutter Brush from your yard, including leaves, sticks, wood, and shrubs (so mice can make nests) Overgrown trees or bushes—mice love to leap from branches onto the roof Indoor nesting materials, including cloth, paper, tissues, and toilet paper Tiny cracks in the siding or foundation