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Contractors commonly install floors before cabinets during a kitchen remodel. It’s the standard option when installing hardwood, vinyl, and tile flooring. Installing flooring first helps prevent height misalignment, ensures a seamless appearance, and saves extra flooring work and costs if you plan to replace or remove any cabinets later.

You typically aren’t in any immediate danger if your floors are sagging, but that doesn’t mean you should leave them unattended. Sagging is likely a sign of underlying problems with the structure of your home, such as uneven subflooring or rotting joists. Have your floors inspected by a local carpenter as soon as possible to help you determine the type of repairs needed.

Whether you install flooring before or after kitchen cabinets depends primarily on the type of flooring you are using. For materials like hardwood, tile, and sheet flooring, the best practice is to install the flooring first. This ensures the cabinets are installed at the correct height and on a stable surface. However, you should not install cabinets on top of floating floors, such as laminate or luxury vinyl plank (LVP). These types of flooring need room to expand and contract with temperature and humidity changes. Placing heavy cabinets on top can restrict this movement, potentially causing the floor to buckle and making the cabinets unstable. For floating floors, install the cabinets first and then lay the flooring up to them. Other reasons to consider installing cabinets before the flooring include saving money on materials (since you won't need flooring under the cabinets) and avoiding potential damage to your new floor during cabinet installation. Additionally, installing cabinets directly on the subfloor might prevent voiding your flooring's warranty.

Sheet vinyl is among the most affordable and durable flooring options, with prices as low as $0.50 per square foot and a lifespan of 10 to 20 years. Other inexpensive and durable choices include standard vinyl plank ($2 to $7 per square foot), which mimics wood or stone and is great for high-traffic areas. Laminate flooring ($1 to $6 per square foot), linoleum, carpeting, and concrete can also be cost-effective options, with prices starting around $2 per square foot.