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Plaster itself has a higher R-value than drywall. However, there are other considerations surrounding plaster and insulation. As a general rule, it's easier to obtain consistency in insulating value and quality when working with drywall rather than plaster. Plaster walls often don't contain any insulation behind the wall covering by design, and careful evaluation is necessary when choosing to add it.

Unfaced wall insulation is easier to cut and install, making it the better choice for a DIY project. It’s also more affordable. But if it’s unfaced, you’ll likely need to add a vapor barrier to reach your desired R-value and efficiency, as it doesn’t offer any moisture barrier.

Faced insulation uses paper or foil to create a built-in barrier and doesn’t require an extra step. It’s also more fire-resistant and safe. But it’s quite a bit more expensive and a little bit harder to work with as a DIYer.

Yes, you can install insulation behind drywall yourself, but only if your walls are not finished. If your studs are exposed, installing fiberglass insulation in roll or batt form is very straightforward and just requires a few tools and some safety equipment. If your walls are already finished and you’re looking to add insulation, it’s better to hire a professional, as you’ll likely need blown-in insulation, which can be dangerous to work with and a challenge to get into the proper areas in your wall voids.

Yes, spray foam insulation can be applied to your ductwork and effectively insulate your ducts. Blanket insulation is the easiest insulation product to DIY since it is easy to wrap around ducts. However, spray foam insulation can also benefit your HVAC system if applied to air ducts.