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The best way to reduce heat upstairs is to release it by opening a window. Hot air rises, and if you can create some airflow by opening a window upstairs and also one on a lower level, the hot air should be pushed out of the home. Remember that fans pointing out the window do a much better job of circulating air than fans pointing into the home.

To cover your HVAC ducts and air vents during construction, use plastic sheets or drop cloths secured with painter's tape. Be sure to cover all supply vents on your floors and walls, as well as the larger HVAC return vent, which is typically on the ceiling. While canvas drop cloths can also be used, they may not catch all the fine dust. It is crucial to shut off your HVAC system or at least the zone where construction is happening. Running the system with vents sealed can put significant strain on the blower motor and air handler. For additional dust containment, you can also hang plastic sheets over doorways to separate the construction area from the rest of your home.

Opting for insulated ducts can lead to significant long-term savings on your energy bills and contribute to a more efficient HVAC system. The precise amount you can save depends on various factors, including your climate, usage patterns, and the insulation's quality. However, on average, insulated ducts can result in savings of up to 20% on your annual heating and cooling costs, according to ENERGY STAR®.

Polyisocyanurate foam, or polyiso for short, has the highest R-value per square inch: 6.5 to 6.8. Polyiso is a rigid foam that comes with a reflective foil on both sides to serve as a radiant barrier. Given its high R-value, rigid foam is usually meant for foundations and basement walls.