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The average U.S. homeowner pays $1,850 to insulate their home. However, the cost of insulation depends on the type, the size of your home, and who does the installation work. 

The cost of foam board insulation depends on whether it's made from expanded polystyrene (EPS) or extruded polystyrene (XPS). EPS has the lower price point, usually costing between $0.25 and $0.50 per board foot, while XPS costs between $0.40 and $0.50 per board foot.

Ductwork should be wrapped in insulation in certain locations. This includes unconditioned interior parts of the home, such as attics, crawl spaces, basement ceilings, and between floors. Duct joints should also be insulated since they're more likely to leak air than other parts of your system. Building codes in some areas also require ductwork to be insulated.

Insulating ductwork improves your HVAC system's energy efficiency by protecting the air from external conditions and preventing energy loss as it travels through the ducts. This means your system doesn't have to work as hard to heat or cool your home, leading to lower energy bills and a reduced carbon footprint. Additionally, insulated ducts help maintain a more consistent and stable indoor temperature, enhancing comfort. Proper insulation also improves indoor air quality by reducing the entry of allergens and pollutants and helps prevent problems like condensation and mold formation within the ductwork.

Yes, you need a 1.5-inch to 2-inch air gap in a cathedral ceiling to allow proper air flow and prevent cathedral ceiling venting problems. This amount of airspace allows warm, moist air to properly leave your ceiling to avoid moisture build-up and other issues that put your home at risk. You can also add an air vent for extra air flow.