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Last update on November 07, 2025

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Insulation questions, answered by experts

The average U.S. homeowner pays $1,850 to insulate their home. However, the cost of insulation depends on the type, the size of your home, and who does the installation work. 

The cost of foam board insulation depends on whether it's made from expanded polystyrene (EPS) or extruded polystyrene (XPS). EPS has the lower price point, usually costing between $0.25 and $0.50 per board foot, while XPS costs between $0.40 and $0.50 per board foot.

Adding too much insulation can have detrimental effects on your home and on your wallet. Where you live will determine the optimal amount of insulation for your home and in your ceilings. Adding more than the recommended amounts can cause airflow problems that can lead to moisture trouble. You may also spend more than necessary by adding too much insulation to the point that it'll become unrecoverable through your energy bills.

The cost to install a radiant barrier ranges from $700 to $2,800, depending on the size of your roof and the type you choose. Most people pay an average of $1,700 to install a radiant barrier. Foil options, both single- and double-sided, cost between $0.10 and $0.90 per square foot, while spray-on options start at $0.60 and go all the way up to $1 per square foot—which can add up quickly.

Cellular shades, especially double- or triple-cell varieties, are the most insulating window treatments. Their honeycomb structure traps air in layered pockets, creating a thermal barrier that reduces heat loss in the winter and blocks heat gain in the summer. For even more insulation, look for side-tracked cellular shades that seal the edges to minimize air leaks.

Upgrading insulation enhances energy efficiency, noise reduction, and indoor temperature regulation. It leads to cost savings on energy bills, improved home comfort, and reduced environmental impact, increasing home value and livability.

The Bigelow, ar homeowners’ guide to insulation services

From average costs to expert advice, get all the answers you need to get your job done.

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