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If your garbage disposal powers up and you can hear it hum, but the arms inside aren’t moving, the problem might be a stubborn clog, a build-up of grease, or a jam of the impeller plate. To troubleshoot these, ensure your unit is off and disconnected from its power source before checking inside the drain or attempting to manually rotate the impeller arms or plate from the underside of the unit. A hex wrench can help.

Replacing a garbage disposal costs anywhere from $150 to $950, but the average cost is somewhere around $550. There are two types of garbage disposal units, and continuous feed disposals tend to cost more than batch feed disposals. Going for an aluminum garbage disposal is also significantly cheaper than choosing a stainless steel garbage disposal. You'll also need to factor in the horsepower of the motor, labor, and the removal and disposal of your old unit.

Generally speaking, it’s absolutely worth it to repair a garbage disposal, so long as it’s eight years old or younger. Once you pass that eight-year threshold, it depends on the issue. If it’s a simple jam and the core components remain unaffected, call a local plumber for a quick repair. If it seems like the motor is wearing down, spring for a replacement unit. 

These appliances certainly increase the number of things allowed down the drain, but they’re not foolproof. There are several items you shouldn’t put in your garbage disposal, according to manufacturers and technicians. Don’t put coffee grounds down the drain. The same goes for eggshells, potato peels, hard foods, onion skins, and any dry, expandable food. Most importantly, never put grease or oils down the drain.