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If you avoid deep cleaning, it can lead to a slew of issues for your health and home. Mold and mildew can grow in damp areas of the home, such as bathrooms, kitchens, and laundry rooms, which can cause allergic reactions and even structural damage to your house. A buildup of grime and dirt can allow bacteria and germs to thrive. A dirty home can also attract pests such as cockroaches, ants, and rodents.

Whether or not a cleaner brings supplies also depends on their preference. Some cleaning services require the homeowner to supply cleaning products and a few basic materials (sponges, paper towels, rags, a mop, and vacuum, for example), but others bring everything they need to get in, clean, and get out.

You can always ask whether or not they bring their cleaning supplies, and if so, make sure you’re comfortable with what they use. If you prefer organic or natural products, for example, you may need to supply them or pay a premium.

Various mites can cause health problems for people and pets, such as allergies, skin irritation, and respiratory issues. Some mites, like scabies and chiggers, can transmit diseases or bacterial infections. Other types, such as dust, mold, and spider mites, also pose risks. Spider mites, for example, can quickly spread to and damage houseplants. It is best to eradicate any type of mite from your home and seek medical care if you experience symptoms.

Ideally, you should do a cleaning once every week. Make your fridge cleaning a part of your weekly Sunday chores, if possible. This will prevent bacteria from breeding and help your fridge work more efficiently; spilled food can cause food to build up near the fridge vents, which forces your fridge to do more work to stay at an optimal cold temperature.