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Fiberglass is considered dangerous only if your skin comes into contact with it or if you breathe in any fiberglass particles. This is because fiberglass is literally made of tiny fibers of glass that can cut your skin and your organs. While there aren’t many long-term effects, it’s still important to take all the proper safety precautions when working with fiberglass.

Canned spray foam has an R-value of R-3.7 per inch. However, it’s not great for use as insulation. Also known as single-component spray foam, it doesn’t expand as much as two-part types that work for insulating the whole house. Save the canned foam for gaps around doors and windows.

Glass fibers are often used in HEPA filters because of their high efficiency, durability, and thermal stability. Some HEPA filters are made with synthetic fibers, but they may not be as effective. While there is some fiberglass shedding, as long as the HEPA filter is intact and not cut open, the amount of fiberglass released by a HEPA filter is well below the breathable particulate matter.

If you’re moving wires, installing new wires, or installing new fixtures in the space you’re insulating, then you will need to hire a licensed electrician to do that portion of the job for you. However, if you just intend on replacing old insulation or adding new insulation over existing insulation, then you don’t need to hire one. Your insulation installer will work around wiring, fixtures, outlets, and switches, even if they’re installing fiberglass batts in the voids where wires run. However, you will need an electrician if you suspect a problem with your wiring during the insulation work.