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While there are many different kinds of insulation, spray foam, blown-in, foam board, and batt and roll are the four types you’re most likely to see. That doesn’t mean they’re alike, though. Each one varies drastically in terms of cost, materials used, and how they’re installed—not to mention, how well they limit heat transfer.

You don’t need to remove old insulation before adding new insulation. As long as the old insulation is still in good shape—not wet, physically damaged, or moldy—then you can stack new insulation on top of old insulation to get a compounding effect. You can also mix different types of insulation, like adding blown-in insulation around existing fiberglass batt insulation or installing rigid insulation boards over rafters in your attic that already have batt insulation installed. If your existing insulation is very old or damaged, though, you’ll likely see more benefit from removing it and replacing it instead.

Natural fiber batts and spray foam insulation both work great for soundproofing. Newer materials, such as hemp batts, are more expensive but more effective for insulation and sound blocking. They are also more sustainable. There is also a professional system called Blow-In Blanket Insulation (BIBS) that is soundproof and moisture-resistant. However, BIBS must be installed professionally and can be a costly investment.

One of the clearest signs that your insulation isn’t working as well as it should be is a noticeable difference in temperature throughout your home. One room might feel icy while another is hot as Arizona—this indicates that some parts of your home are either retaining or losing heat more than others. Additionally, a sudden increase in your energy bills, evidence of pests or rodents, or evident water damage are other signals that warrant a thorough inspection of your insulation and potential replacement.