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Embarking on a kitchen demolition comes with its share of risks to keep in mind. Think of potential encounters with asbestos, sharp objects, and power tools—not to mention the peril of structures wobbling or unexpected plumbing surprises. And, of course, you will be surrounded by dust and debris throughout the process. All of the above makes safety gear necessary, or you can consider hiring a qualified professional.

Lead toxicity comes from inhaling lead or consuming it. Before the 1980s, when the government banned lead from consumer use, it could be found in paint, plumbing, pipes, ceramics, and even gasoline. Lead paint is toxic for the same reason lead itself is toxic, which is why lead poisoning from paint presents the same as lead poisoning from water or food sources, with a slight increase in respiratory symptoms vs. digestive symptoms. Lead paint is most dangerous when it’s old and peeling, cracking, or otherwise disturbed. This increases the concentration in the air and, therefore, in breathable air. 

It is safe to remove old linoleum, but it may require the help of a specialist due to the risk of asbestos in the material. Before you cut into linoleum or try to peel it up, have it tested for asbestos. If it tests positive, professionals will need to remove it to prevent the risk of health issues from airborne toxic particles. If it’s asbestos-free, DIY removal is possible and safe.

While not all homes built before 1978 contain lead paint, enough do, so you’ll still want to test to be on the safe side. The federal government banned lead-based paint for homes in 1978, but your state may have banned lead before that time. Around 24% of homes built between 1960 and 1977 contained lead-based paint, while 87% of homes built before 1940 contained lead-based paint.