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You can put yogurt in your septic tank, but it will not increase the bacteria in your septic tank. In other words, it won't harm your tank, but it won't get rid of a septic smell or boost the performance of your septic system. While yogurt contains helpful bacteria, you would need to buy an extraordinary amount of yogurt to make any difference. Adding yogurt is not a helpful or cost-effective strategy.

You can check your own septic tank, but take precautions. Locate the access lid, usually buried a few inches underground, and remove it carefully. Look for the sludge and scum levels, and if they’re high, that means pumping may be necessary. Check for odors, slow drains, or pooling water around the drain field, which could indicate issues. Never enter the tank, as toxic gases can be fatal. All of that being said, a professional inspection is safer and more thorough.

To keep your septic tank healthy, be careful of what you flush and be conservative with water usage, as even flushing too much water down the drain can throw off the septic system’s delicate balance. Never flush anything but human waste and toilet paper down your toilet, and be sure to have the tank inspected and pumped every two to five years, depending on the size of your household and your water usage.

Most septic tanks can handle two to three loads of laundry per day, or a weekly total of between seven and 10 loads. Although septic systems do require homeowners to be somewhat careful with their plumbing systems—for instance, it’s not a good idea to flush a bunch of toilet paper all at once—they can still handle fairly heavy use.