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Whether you install flooring before or after kitchen cabinets depends primarily on the type of flooring you are using. For materials like hardwood, tile, and sheet flooring, the best practice is to install the flooring first. This ensures the cabinets are installed at the correct height and on a stable surface. However, you should not install cabinets on top of floating floors, such as laminate or luxury vinyl plank (LVP). These types of flooring need room to expand and contract with temperature and humidity changes. Placing heavy cabinets on top can restrict this movement, potentially causing the floor to buckle and making the cabinets unstable. For floating floors, install the cabinets first and then lay the flooring up to them. Other reasons to consider installing cabinets before the flooring include saving money on materials (since you won't need flooring under the cabinets) and avoiding potential damage to your new floor during cabinet installation. Additionally, installing cabinets directly on the subfloor might prevent voiding your flooring's warranty.

Protect hardwood floors in the kitchen by refinishing your floors every five to seven years or having them evaluated by a local specialist. Place mats around common food prep areas like the counter and island and keep up with treating water or grease stains as soon as they occur. Hardwood floors add a classic, rustic element of style to kitchens, but it does make them more susceptible to water damage and grease stains. 

If you have a concrete subfloor, you must secure the carpet padding with adhesive or glue. However, if you have a wooden subfloor, use staples instead. Removing a glued-down carpet can be difficult and time-consuming, so it’s best to avoid glue when possible.

Hardwood offers the highest ROI at around 75%. Engineered hardwood, tile, reclaimed wood, and laminate also increase a home’s value but with lower ROIs. Lighter tiles tend to increase a home’s value slightly more than darker tiles. Taking the ROI into account when you choose flooring can increase your home value and allow you to recoup some or all of the cost to install it.