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Most DIY roach fogger products are made of pyrethroid pesticides that come with their own unique risks and benefits. They also contain aerosol propellants that disperse the pesticides by creating a fog that fills the entire room. Read all labels carefully before purchasing a fogger product to ensure that you understand how to properly handle the ingredients that you are introducing into your home.

Vinegar can be an insect repellant, as many bugs find its scent off-putting. However, vinegar is acidic and may also cause damage to any plants it comes in contact with. If you'd like to use vinegar to deter pests in your garden, be careful not to spray it directly on the plant's leaves or stems.

It's also worth noting that vinegar's effects can be short. To continue to repel bugs, you'll need to spray vinegar repeatedly. 

If you’re heading outdoors, wear long sleeves and pants to minimize skin exposure. You may also want to wear clothing and any additional gear, like backpacks or tents, treated with 0.5% permethrin. If you’re dealing with fleas at home, you may want to wear insect repellant and vacuum your bed, carpets, and upholstery frequently to minimize fleas.

While the term “gnat” is often used as a blanket term for tiny flying insects like fungus gnats and fruit flies, they are different insects. The primary distinctions are in their appearance, diet, and habitat. Fungus gnats are typically darker (gray or black) with long legs and are attracted to damp soil and decaying plant matter, often living in houseplants. In contrast, fruit flies are lighter in color (tan) with shorter legs and are drawn to overripe fruit, high-fructose organic substances, and other sweet materials.