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Gym equipment can be heavy, so it’s best to transport it using a furniture dolly. When dealing with treadmills, weight machines, or other bulky items, hiring professional movers or roping in some friends and renting a moving van makes sense.

You should consider hiring professional movers for moves that seem too daunting, dangerous, or involve large, heavy objects. The larger your home and the longer the distance, the more likely you are to need professional help. A moving service can take the hardest tasks off your plate and reduce the risk of personal injury. However, if you are only moving a few light items, you can save money by moving on your own and renting a truck. Keep in mind that a DIY move requires significant planning and time. A hybrid option is also available, where you hire movers just to lift and transport heavy items to your vehicle.

Generally, you should avoid using your car as a storage space if you’re using a shipping company.Your items could get lost or damaged during transport, and most shipping companies won’t cover the cost of damage. Contact the shipping company and ask about their policy ahead of time. Some companies may not allow you to leave anything but necessary paperwork in the car. 

When loading a moving truck, the general rule is to load the heaviest and largest items first to create a stable base at the front of the truck, which helps balance the weight. You can start with large furniture like sofas, beds, mattresses, and tables to form a solid foundation, or begin by placing your heaviest boxes against the truck's walls to create a base layer. After the base is set, continue loading other large items like appliances and square furniture. Lighter and smaller objects, including most of your boxes, should be loaded last. They can be packed into gaps, around, and on top of the heavier items to maximize space. Following this order makes unloading easier and helps prevent damage to your belongings.