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There is no blanket figure for a residential home’s electrical load, since load varies by the size of the home, how many appliances are used, and the efficiency of their electrical systems. Typically, however, it’s safe to assume 40 to 60 amps is the average electrical load of a residential home. 

Blower door tests are measured in a few different ways, but the most popular are air changes per hour (ACH) and cubic feet of air (CFM) moving through the house per hour. A good ACH score is less than 2ACH, but 1ACH is better. This means the house experiences a total air change within 60 minutes (for 1ACH). For 2ACH, there’s a complete change every 30 minutes, and so on. CFM scores are similar in that a lower score means less air change, and therefore less leakage.

If you have central air conditioning, it’s fine to run your AC all day if that’s what you want—as long as the AC unit is in good condition. But if your AC runs constantly when you don’t want it to, there may be a problem with your system (like the ones we’ve mentioned above). Window AC units and wall air conditioners aren’t as powerful as central AC, so you should only run those kinds of air conditioners for eight to 12 hours at a time.

R-value is a measurement that dictates how much resistance an insulation material has against heat flow—or how well it can stop heat from coming and going. A higher R-value, which is attributed to thicker and more dense materials, means the better the insulation performs. There is not one universal recommended value. It depends on climate zones. For example, Alaska, which has a naturally cold and arctic climate, has higher R-value recommendations than the hot and humid Hawaii.