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No, thick carpet padding isn’t necessarily better than thinner padding. The appropriate padding thickness will depend on the type of carpet and the amount of foot traffic in the area. 

For example, thick padding works well in low-traffic areas, like bedrooms, where you have soft and plush carpeting. However, thick carpet padding can damage low-pile carpet, which is used in the busiest parts of your home (like hallways and entryways). For that reason, it’s best to use thinner, heavier padding underneath carpet in high-traffic areas.

There could be several reasons why your carpet padding has adhered to the floor. Some of the most common reasons include:

• There was intentional gluing or stapling to the surface.

• The polyurethane and floor bonded over years of wear.

• Pet urine, spills, or other substances leaked through the carpet and created a sticky surface.

If the carpeting in the home has not been changed in a long time, clearing off the padding underneath could be difficult. Pet urine can wreak havoc on carpeting and the flooring underneath. If you plan to reinstall carpeting, remember to use proper cleaning techniques for removing pet urine odors to prevent future problems.

Avoid placing carpet in the bathroom or the kitchen. After all, moisture is no friend to carpeting. Beyond that, it’s down to personal preference. Some people dislike when a garage or basement features carpet, but others enjoy it.

Several types of flooring can be installed over existing tile, provided the current tiles are in good condition. Options include vinyl, vinyl plank, laminate, engineered wood, hardwood, carpet, and cork. Among these, various types of vinyl and engineered wood are the most common choices due to their versatility. Alternatively, you can install new tiles on top of your current ones if you like tile floors but want to update the look. Before proceeding with any new flooring, it's crucial to ensure your existing tiles are not damaged; otherwise, they will need to be removed first.