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Whether you install flooring before or after kitchen cabinets depends primarily on the type of flooring you are using. For materials like hardwood, tile, and sheet flooring, the best practice is to install the flooring first. This ensures the cabinets are installed at the correct height and on a stable surface. However, you should not install cabinets on top of floating floors, such as laminate or luxury vinyl plank (LVP). These types of flooring need room to expand and contract with temperature and humidity changes. Placing heavy cabinets on top can restrict this movement, potentially causing the floor to buckle and making the cabinets unstable. For floating floors, install the cabinets first and then lay the flooring up to them. Other reasons to consider installing cabinets before the flooring include saving money on materials (since you won't need flooring under the cabinets) and avoiding potential damage to your new floor during cabinet installation. Additionally, installing cabinets directly on the subfloor might prevent voiding your flooring's warranty.

The need to replace your flooring depends on the type of flooring and the amount of wear and tear it experiences through foot traffic. For example, you should replace carpet every ten years, but other, more durable options like tile can last up to 30 years. It’s best to speak with your flooring installation professional to determine the best course for replacing your flooring. 

It all depends on what you’re looking for in a floor. Cork flooring is certainly softer and more sound-absorbing than hardwood floors, and the two share very similar maintenance routines. That said, for some homeowners, the pristine appearance of hardwood floors may be more appealing, and they may be less prone to scratches and dents than cork flooring. Hardwood flooring also tends to be more expensive than cork flooring.

Because cork flooring has a low-impact feel and is water-resistant, it is a good choice for kitchens. It makes standing to chop vegetables and stir soup for long periods of time feel much easier on your feet and legs. But keep in mind that spills can cause cork to swell if they sit for too long, so if you’re a messy home chef, keep plenty of towels nearby to keep your cork floors in good condition.