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If your lawn has some lumps and bumps, yes, aeration can help—although it may also be beneficial to take on other steps, like irrigation, fertilization, and dethatching (also known as scarifying). You can also use a power rake to physically break up the bumps in your lawn, which can help you achieve a more even look.

The frequency of lawn aeration depends on factors such as soil type, grass variety, and lawn usage. In general, it is recommended to aerate cool-season grasses like Kentucky bluegrass or fescue once a year during the fall. On the other hand, warm-season grasses such as Bermuda or zoysia benefit from aeration in late spring or early summer. However, it's essential to assess your lawn's specific needs, as signs of compaction and reduced grass health may indicate the need for aeration outside these general guidelines.

In the fall, you should aerate the soil, overseed the bare spots, kill weeds, mow the lawn low, and rake your leaves. By boosting your lawn’s health in the fall, your grass will be stronger throughout the winter and come back healthier in the spring. You should also trim your perennials so that they withstand the winter and are ready for new growth in the spring. 

Strange as it may seem, poking holes in your lawn can do a great deal to help the grass grow back stronger, thicker, and happier. By allowing light, water, and nutrients to penetrate the soil, the grass can root down deeper and get more of what it needs to thrive. All of which is to say, if you care about the appearance of your lawn, yes, lawn aeration is usually worth the money—especially since it’s not that expensive.