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If water is left inside the hot tub pump over a cold winter, it could freeze and severely damage the pump, water lines, and jets. That can cause leaks, which require very expensive repairs. Freezing or leftover water can stain and damage the hot tub shell, which leads to replacement. Even in mild climates, leaving sitting water in the tub or pipes for a long period of unuse is a bad idea, since disinfecting chemicals fade and the water can develop bacteria, algae, and other big headaches when it’s time to use the tub again.

Generally, it is more cost-effective and energy-efficient to leave your hot tub on all the time rather than turning it on and off. Reheating a hot tub from a cold temperature consumes a significant amount of energy, so maintaining a constant temperature is usually more economical, especially with frequent use.

For daily or weekly use, it's recommended to keep the water at a constant, reduced temperature, such as between 80 and 95 degrees Fahrenheit, and then increase it to your desired temperature before getting in. If you know you won't be using the hot tub for an extended period, you can lower the temperature to save on energy costs. However, if you use it very infrequently, you can turn it off completely, as long as there is no risk of the water freezing.

Yes, air baths are good for you. They promote relaxation, improve circulation, and can even hydrate your skin. Since they’re gentler than water jets and whirlpools, they are a good choice for a wide range of homes and users, from children to adults. You can maximize the benefits by using them regularly for stress relief and by pairing the bubble effects with calming music, low lighting or chronotherapy, aromatherapy, and other relaxation techniques.

No. In fact, some owners prefer to “summerize” their hot tubs and use them primarily over winter to enjoy the contrast of cold and hot water. It’s possible to keep the tub filled and running year-round, and some pros may even recommend this method compared to the work and risks of a full winterization every year.

However, keeping the hot tub running will require additional resources. You’ll use more power and more chemicals to keep it in good shape. Weigh the pros and cons of your situation before making a decision.