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Last update on January 03, 2026

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Insulation questions, answered by experts

Insulating windows with plastic works, but it can be time-consuming, and the end results can—and often do—end up lacking in aesthetics. Window film and caulking your windows to make sure there are no drafts are two options that increase the energy efficiency of your home in a low-cost way. Plastic can be a good strategy while you consider alternatives.

The type of insulation you need in your home depends on your location, the installation site, and your region’s climate. According to Energy Star, insulation in homes in the Southern United States should have an R-value of between R30 and R60 in attics and R13 to R25 in the floors and walls; homes in moderate climates require R values of R38 to R60 in attics and R25 to R30 in floors and walls; and homes in northern states require an R value of R49 to R60 in attics and R25 to R30 in floors and walls.

One of the clearest signs that your insulation isn’t working as well as it should be is a noticeable difference in temperature throughout your home. One room might feel icy while another is hot as Arizona—this indicates that some parts of your home are either retaining or losing heat more than others. Additionally, a sudden increase in your energy bills, evidence of pests or rodents, or evident water damage are other signals that warrant a thorough inspection of your insulation and potential replacement.

Yes, insulating hot water pipes helps your system run more efficiently. This is especially true in basements in colder climates, where cold air likes to settle in. There are a few ways to insulate water pipes (foam is common) to keep hot water hot, reducing the need for your water heater to constantly heat the water in the tank or your circulator to kick on more than necessary.

We do not recommend fiberglass insulation for soundproofing purposes, especially if you are working on a room that’s part of your living space. Fiberglass insulation is dangerous, and the installation process is hazardous. It is also harmful to the environment. When there are so many newer, healthier non-fiberglass alternatives in the market, the lower cost of fiberglass insulation simply doesn’t justify the harm and danger it poses.

The Rileyville, va homeowners’ guide to insulation services

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