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Look for consistent buzzing sounds, visible hives, or increased bee activity around your property.

There is very limited scientific evidence to support the efficacy of essential oils against bed bugs and they are very unlikely to kill the species. However, a 2021 study published by the National Center for Biotechnology Information (NCBI) found that compounds in essential oils like clove oil, lemongrass, citronella, and bergamot could repel the insects.

Always begin by removing the gnat's source of food. Toss rotting fruit, place new fruit in the fridge, and switch the soil of your houseplants. 

The best way to get rid of gnats in the kitchen is by baiting and trapping them with something sweet. Combine water with a few drops of dish soap, apple cider vinegar, and 1 tablespoon of sugar into a bowl. Cover with plastic wrap and poke small holes to trap the gnat in the liquid.

Although it takes time and possibly multiple treatments, roaches can be eradicated from your home. However, they can return if the conditions are right. That’s why taking the steps to prevent an infestation is key. You may also want to discuss preventative pest control treatments with your exterminator. That way, you can reduce the risk of another infestation.