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Yes, steam cleaning can be an effective way to clean a couch, but whether it's recommended depends on the upholstery material. It is possible to steam clean some couches, particularly those made of durable fabrics like cotton or polyester. However, not all materials handle heat and moisture well; delicate fabrics such as silk and rayon should only be dry-cleaned to avoid damage.

Before you begin, always double-check your couch manufacturer’s cleaning recommendations. If steam cleaning is appropriate for your couch, opt for a gentle steam cleaner designed for fabric rather than a bulky carpet cleaner, and use the gentlest setting to prevent damage to the fabric and foam padding. Like with carpets, you may need to pretreat and spot-clean tougher stains.

While effective, steam cleaners can be expensive to buy or rent. If you are unsure about the material or the process, it's best to call a professional upholstery cleaning service to avoid causing damage.

Vinegar and baking soda can effectively remove old carpet stains, and there are a few common methods for application. One method involves applying them separately: sprinkle baking soda over the stain, let it sit for 15 to 30 minutes, then vacuum it up. Afterward, blot the area with a solution of equal parts white vinegar and water. Another method combines the ingredients on the stain to create a foaming reaction that helps lift it. To do this, pour a generous layer of dry baking soda over the stain. Then, in a spray bottle, mix distilled white vinegar with warm water and a few drops of dish soap, and spray this solution over the baking soda. Let the mixture sit for several hours until dry, then wipe or vacuum up the residue and blot the area with a clean towel. You can repeat the process if the stain persists.

There aren’t health dangers to sleeping in a room where the carpet was just cleaned. In some cases, strong-scented detergents may trigger allergies in sensitive people, but otherwise there’s not much to worry about. 

A greater concern is walking across damp carpet, which is undesirable. To air out the room and help the carpet dry, it’s a good idea to stay off the floors for about 24 hours if possible. If you’re cleaning carpets in the bedroom, you may want to make alternative sleeping plans. 

Yes, some carpet stains can be permanent. Stains that have been sitting for a long time (weeks, months, or years) are much harder to remove because they have had time to dry and set. Other types that may be permanent include oil-based stains and dye stains. While some cleaners can help, they can also risk dyeing or permanently changing the carpet's color. If you have an old stain and are unsure of the cause, it's best to call a carpet cleaning professional. If DIY methods and professional cleaning fail, you may need to replace that section of carpet or learn to live with the stain.