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Putting off cleaning your fridge is a bad idea for a few reasons. For one, any food spills can build up, making it much harder to clean your fridge when you finally do get around to it. Plus, any stray pickle juice or leaky leftovers are a recipe for a stinky fridge. 

But beyond that, if you don’t clean your fridge, it could be a health hazard. Old food can turn moldy and old spills can too. Even if none of that scares you, putting off cleaning your fridge will make it look downright gross, which should be reason enough to break out your sponge. 

A small amount of diluted bleach is okay to pour down a garbage disposal. As part of your weekly garbage disposal maintenance, use 1 teaspoon of bleach with your concoction of ice cubes and lemon peels. Turn on the disposal and run the water until the blades chop up the ice cubes.

Any more bleach in your disposal can harden oils and greases in your drain, which can cause problems. Always wear gloves when working with bleach, and know that you really don’t need bleach at all—vinegar, baking soda, salt, and ice should do the trick.

To maintain your mattress and keep it fresh, you should aim for a deep clean at least twice a year. However, if you have allergies, pets, or sweat heavily at night, you may want to clean it more frequently, such as every three to four months. In between deep cleanings, it's a good practice to vacuum the mattress surface regularly and spot-clean any stains as they occur. Using a mattress protector can significantly help by minimizing the buildup of allergens, dust mites, and bodily fluids, which can make your cleaning routine more effective. Remember to launder the protector regularly, as some dirt and sweat can still get through to the mattress.

It usually takes around one hour for one person to deep clean a 100 to 200 square foot space, or between eight and 12 hours for a full home. Large construction projects may take longer, especially if your contractor didn’t do routine cleanups throughout the construction process. Your cleaning professional should be able to give you an estimate on how long they believe the job will take.