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In most cases, sanding an old deck before staining it is necessary to achieve a decent finish. If your old deck has a relatively new stain finish on it and you're only doing touch-ups, you can generally skip the sanding part. However, if your goal is to make the deck look and function better, sanding first is a must. 

Various kinds of substances and deck preservatives act as protective coatings for wood to prevent rot, which is caused by water getting into the wood and creating cracks and splits. Stains, paints, and sealants are the three best options to protect your wood, but there are also oils, varnishes, and waxes available. You’ll need to reapply sealant at least once per year, and you should inspect your wood deck regularly to look for signs of damage or general wear and tear.

Applying too much sealer to a deck might seem like extra protection, but it can cause more harm than good. Wood is a porous material with a limited capacity to absorb liquids. When you go overboard with sealer, the excess can't soak in and instead forms a film on the surface. This leftover layer is prone to peeling, cracking, and trapping moisture, ultimately defeating the purpose of sealing in the first place. 

Eggshell and satin finishes are best for porches because they sit in the sweet spot between scuffable matte and distracting high gloss. Your porch sees a fair amount of wear and tear, so you don’t want paint that’ll show every mark like matte, but you don’t want to be blinded by glossy paint in the sun either. Eggshell and satin have durability and a look that sits nicely in the middle.