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You can insulate an existing garage door. But while it’s a cost-effective option upfront, it may not perform as well as a garage door that comes with insulation. If you live in a colder climate—or if you plan on working in your garage and need a new door—you should purchase one with existing insulation for better efficiency. 

Yes, you need a 1.5-inch to 2-inch air gap in a cathedral ceiling to allow proper air flow and prevent cathedral ceiling venting problems. This amount of airspace allows warm, moist air to properly leave your ceiling to avoid moisture build-up and other issues that put your home at risk. You can also add an air vent for extra air flow.

The best type of attic insulation depends on where you live, your budget, and what stage of construction the attic is in. For example, if you're building a house, then structural insulated panels are a worthy investment since they're easy to install during construction and they're the most energy-efficient type of insulation.  

Additionally, if you live in a very warm climate, then you can potentially save quite a bit of money by opting for reflective insulation, which is more affordable than comprehensive insulation but doesn't work well for cool climates. Blown-in, loose-fill, and spray foam insulation are all great options for attics in moderate climates.

The heat loss through a poorly insulated attic when you’re running your furnace or heat pump during cold weather can be as high as 25%. This means you could see significantly higher energy costs to make up for this heat loss. The cost of adding insulation to the attic may eventually pay for itself through lower energy bills. If you decide to add a radiant barrier too, the radiant barrier cost may also pay for itself over time.