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To heat up a room to kill bed bugs, you’ll need to put either a portable heat chamber or hot dryer in the space. Larger heat chambers can be used to heat up furniture, while only professional heating systems can heat an entire home or structure at a high enough temperature to kill bed bugs. Keep in mind that this method is most effective when done by a bed bug professional with professional-grade equipment to eradicate the bed bugs without damaging your home.

Aside from incorporating smells that roaches hate in your bedroom, such as citronella, lemongrass, or clove oil, there are a few ways you can keep roaches away at night. First, try moving your bed away from the wall, as roaches will often climb the walls and onto your bed. If you’re still having trouble, you can also purchase a mosquito tent for your bed, or hang netting from the ceiling to surround your sleeping area. Make sure it isn’t touching the ground, though, as they may attempt to climb it.

Getting roaches to completely go away will take a lot of effort, and they hardly ever go away on their own. You will likely need a combination of home treatments, like roach sprays and traps, and regular visits from an exterminator, to control an infestation. It can take awhile for these treatments to start working, and you’ll need to stay on top of replacing old traps and having additional extermination services, plus keeping your home clean and decluttered, to deter roaches.

Humans attract fleas with their body heat, the carbon dioxide (CO2) they exhale, body odors, and movement. Fleas love hiding in warm, dark places like hair and scalps, armpits, and groin areas. Fleas prefer to feed on pets and wildlife, but they do bite humans when other warm-blooded mammals aren’t available.