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Overseeding after aeration is not always necessary, but it can be highly beneficial, especially for lawns with thin or patchy areas. Aeration creates an optimal environment for new grass seed germination by improving soil contact and reducing competition from thatch. If you aim to thicken your lawn, address bare spots, or introduce a new grass variety, overseeding immediately after aeration can help rejuvenate and enhance your lawn's overall health and appearance. However, whether you overseed or not depends on your specific lawn goals and condition.

There are several ways to decompose yard waste quickly. The first step is to move all debris into a compost bin or pile. From there, microorganisms, bacteria, and insects will break down the yard waste into compost. To speed things up, shred the waste into smaller pieces, add live worms to the pile, or introduce nitrogen-rich compost accelerators like grass clippings, coffee grounds, and manure. Turn the compost over every few days. This process, called aerating, allows oxygen to get in and accelerate decomposition.

One of the most effective ways to improve lawn absorption is to learn how to aerate your lawn. This is a process where you poke tiny holes all throughout it to break up tough soil and sediment, creating pathways for sunlight, water, air, and nutrients to seep into the plant’s roots. In turn, it promotes stronger root systems, making your lawn or plants less susceptible to pests and disease. Ideally, you’ll want to aerate your lawn at least once per year during the growing season—think late summer to early fall. 

You can try that, but it isn't likely to yield results. It's like watering potted plants without putting the seeds in. Most of the tossed grass seeds sit on top of the soil or existing grass blades and never germinate. The seeds need to make it into the soil, just like growing a potted plant. The best way to accomplish this is to aerate your lawn first, then overseed.