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If you’re using faced insulation with paper, face the paper toward the inside of the room during the installation process. 

A good way to remember this is that the paper should face the “warm side” as it’s the vapor barrier, meaning it should face toward where the heat will be coming from.

Yes, usually you will need some kind of vapor barrier on the exterior walls when the framing is attached to concrete and masonry surfaces.

Yes, you can install insulation behind drywall yourself, but only if your walls are not finished. If your studs are exposed, installing fiberglass insulation in roll or batt form is very straightforward and just requires a few tools and some safety equipment. If your walls are already finished and you’re looking to add insulation, it’s better to hire a professional, as you’ll likely need blown-in insulation, which can be dangerous to work with and a challenge to get into the proper areas in your wall voids.

Cellular shades, also known as honeycomb shades, are the most energy-efficient and insulating window treatments. Their honeycomb structure is made of soft fabric that forms layered cell pockets. These pockets trap air, creating a thermal barrier that reduces heat loss in the winter and blocks heat gain in the summer. For even greater insulation, consider double- or triple-cell varieties. Side-tracked cellular shades, which seal the edges of the window frame, can further minimize air leaks and maximize energy efficiency.