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While not every wall requires a vapor barrier, if you do need one and don’t install it, moisture can get between the walls of your home. This can lead to water damage from mold growth or rot, and the excess moisture could also attract pests, including termites, cockroaches, or ants.

Natural fiber batts and spray foam insulation both work great for soundproofing. Newer materials, such as hemp batts, are more expensive but more effective for insulation and sound blocking. They are also more sustainable. There is also a professional system called Blow-In Blanket Insulation (BIBS) that is soundproof and moisture-resistant. However, BIBS must be installed professionally and can be a costly investment.

The most insulative type of insulation for behind drywall is spray foam insulation, but this is the most expensive insulation available. The most common insulation—sometimes considered the best for the value you get for the money—is fiberglass roll or fiberglass batt insulation, which is significantly more affordable but also far less insulative. The best kind of insulation for your house will also vary based on the climate in your area, your budget, and more. A professional insulation company can help you decide which type is best for your home.

Three signs that you need crawl space insulation are drafts, high energy bills, and mold. Drafts can start in crawl spaces and cause hot or cold air to spread to the rest of your home through holes in the floors and walls. And even if your entire home is well-insulated, you can still feel an unchecked draft from your crawl space and in your utility bill. Uninsulated crawl spaces can let in air and moisture, and because they’re built directly on the ground and difficult to dry out, they are hotspots for mold and mildew.