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Sizing a generator is a careful process that requires calculating the electrical load of your entire house. You have to take into account every device you want to use and their wattage requirements, plus the wattage needed to start them, and look for a generator that can safely run all that at around 80% capacity.

In more practical terms, a small home can run on a 10,000-watt generator (and if you only want to power a few key appliances, much less than that). A mid-sized home may need something between 15,000 and 22,000 watts. Larger homes require 25,000 watts or more. 

It is safe to run a generator continuously, but you must follow safety protocols to ensure personal and home safety. Read the manufacturer’s instructions for specific recommendations, but the general recommendation is to turn generators off overnight or when you’re away from the house. Overworked generators can pose a fire hazard and if your generator is not in a well-ventilated area, running it continuously could lead to carbon monoxide poisoning.

As a safety measure, you should always turn off the main breaker while operating your generator’s backup breaker. In addition, you should also switch off all appliance breakers so you don't have a power surge when the main breaker turns back on. And finally, turning off the main breaker prevents back-feeding, which endangers utility workers with the risk of electrocution. Back-feeding could also destroy the electrical circuits of your neighbors if they use the same power network.

To determine the right size generator for your house, you should calculate the total wattage of the appliances and devices you want to power during an outage. List all essential items, note their start-up wattages, and add them together.

Here are some typical wattage requirements for common appliances:

• Refrigerator: 600 watts

• Large dehumidifier: 700 watts

• Large window air conditioner: 1,400 watts

• Water heater: 3,000 to 4,500 watts

• Electric furnace: 5,000 to 25,000 watts

A 7,500-watt generator might be sufficient for essentials like a refrigerator, freezer, well pump, and lighting circuits. However, for high-demand items like a water heater or furnace, a whole-home generator is a better choice. A portable generator may be enough if you only need to power a few critical items.

While home square footage can offer a rough estimate, it is not always a reliable indicator. For reference, here are some typical generator sizes based on square footage:

• 1,000 sq ft: 6–9 kW

• 1,500 sq ft: 7–10 kW

• 2,000 sq ft: 10–14 kW

• 2,500 sq ft: 12–16 kW

• 3,000 sq ft: 16–20 kW+

For the most accurate sizing, consult a professional who can calculate your home's peak and average power consumption and recommend the optimal generator.