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While you can run your HVAC system without an air filter, it isn’t something professionals recommend—especially not for an extended period. It can reduce indoor air quality, clog air ducts, and strain your system. This can lead to performance issues, higher energy bills, costly repairs, and a reduction in the system's lifespan.

A correctly installed air filter will fit snugly in its compartment. One that’s too thick or big won’t lie smoothly, and it can block the airflow, sometimes resulting in strange noises. A filter that’s too small or improperly fitted may move around in the compartment, resulting in strange humming or vibration noises. Poor fitting can eventually cause a buildup of dirt in the HVAC ductwork, and reduced indoor air quality can lead to sneezing or excess dust on your surfaces.

According to the Centers for Disease Control and Prevention (CDC), no single water filter or treatment system can remove 100% of contaminants. To find the best filter for your needs, first determine which impurities are most important for you to remove. For example, reverse osmosis (RO) filters are highly effective at removing a wide range of contaminants, including sediment, heavy metals, bacteria, viruses, dissolved salts, and chemicals. However, the RO process can also filter out beneficial minerals like calcium and magnesium. If eliminating bacteria is your main priority, a UV filter could be a suitable choice. Additionally, distilled water is considered the most pure form of filtered water available.

In-home air purifiers really do work. However, their value depends on what you're trying to achieve. Mechanical air filters other than those with true HEPA filtration aren't capable of removing bacteria and viruses from the air. However, many of them can reduce very fine particles, including pollen, a known allergen. On the other hand, UV light filters can remove harmful pathogens but can't remove particles.