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You should wash your sheets at least once every two weeks and as often as once every week to keep your sleeping environment healthy. If it’s hot out, or if you have a job where you might deposit dust onto your sheets from your work environment, you should wash your sheets more frequently.

Most homeowner’s insurance policies can help cover the cost of biohazard cleanings for specific events. Biohazard events like unattended death, infectious disease, and medical emergency are generally covered, as are flooring and drywall repairs. It’s best to check with your insurance company to see what is specifically covered.

House cleaners typically charge by the hour, with average rates ranging from $40 to $50 per hour per cleaner. The total cost depends on factors like the size of your house, the number of bedrooms and bathrooms, and the specific services you request.

A standard cleaning session generally costs between $120 and $240. However, the price can be significantly higher for very large homes or comprehensive services. Keep in mind that add-on services, such as cleaning windows or ovens, will cost extra.

Deep cleaning is more expensive than a standard session—often at least twice the price—because it involves more time and effort, such as moving furniture to clean underneath and reaching difficult areas. Due to the cost, some recommend hiring professionals for seasonal deep cleans while managing regular weekly or biweekly upkeep yourself.

Yes, it’s also important to clean off the back of your fridge several times a year. Cleaning the condenser coils, in particular, will help extend the lifespan of your fridge to ensure that it runs efficiently. Cleaning the back of the fridge also allows you to check that all the lines and cords going to your fridge are in good working condition.