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Cleaning behind your fridge once every three months is a good goal to stick to. This helps keep messes to a minimum and ensures it runs efficiently. Seasonal cleaning will also remove dropped food and food residue that can act as pest attractants, so keeping this area clean can help keep your household healthier, too.

The answer to this question varies by the household, as well as by the room. For high-traffic areas in busier households, aim to mop your floors at least once a week or more as needed. Homes and rooms with less foot traffic can likely get away with mopping every two weeks. Keep an eye on your floors throughout the month and adjust this chore on your household cleaning checklist as necessary.

To maintain your mattress and keep it fresh, you should aim for a deep clean at least twice a year. However, if you have allergies, pets, or sweat heavily at night, you may want to clean it more frequently, such as every three to four months. In between deep cleanings, it's a good practice to vacuum the mattress surface regularly and spot-clean any stains as they occur. Using a mattress protector can significantly help by minimizing the buildup of allergens, dust mites, and bodily fluids, which can make your cleaning routine more effective. Remember to launder the protector regularly, as some dirt and sweat can still get through to the mattress.

Trash cans are some of the most likely areas in your home to harbor bacteria, insects, and foul odors, so you should plan on spot cleaning once a week and disinfecting and deep cleaning at least once per month. Doing so will help reduce the risk of mold growth, help prevent attracting insects into your home, and aid in eliminating unpleasant odors in your home. Add the task to your routine house cleaning checklist to make sure you don’t forget.