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Whether you install flooring before or after kitchen cabinets depends primarily on the type of flooring you are using. For materials like hardwood, tile, and sheet flooring, the best practice is to install the flooring first. This ensures the cabinets are installed at the correct height and on a stable surface. However, you should not install cabinets on top of floating floors, such as laminate or luxury vinyl plank (LVP). These types of flooring need room to expand and contract with temperature and humidity changes. Placing heavy cabinets on top can restrict this movement, potentially causing the floor to buckle and making the cabinets unstable. For floating floors, install the cabinets first and then lay the flooring up to them. Other reasons to consider installing cabinets before the flooring include saving money on materials (since you won't need flooring under the cabinets) and avoiding potential damage to your new floor during cabinet installation. Additionally, installing cabinets directly on the subfloor might prevent voiding your flooring's warranty.

A subfloor's lifespan can range from 30 years to the entire life of the house, which is often between 50 and 100 years. The actual longevity depends on the material and its protection from damage. For example, while OSB may last longer than plywood, it is not the best choice for heavy flooring like ceramic tile. The most critical factor is moisture; a subfloor that avoids water damage, mold, and termites can last for decades. However, prolonged exposure to moisture will cause it to warp, rot, or grow mold, significantly shortening its life.

There are a few different types of finishes to choose from for the final step of the project. 

Water-based polyurethane sealants emit fewer odors and fumes but dry quickly, which can pose a challenge when trying to get a smooth coat. Oil-based polyurethane sealants let out more odors and fumes into the air (it’s especially important to wear a respirator if you choose this type), but they take longer to dry, which can be more forgiving during the finishing step. 

Some may prefer wood oil to polyurethane because rather than creating a layer, it becomes part of the wood. Wood oil takes longer to dry, and is less resistant to wear and tear; however, it creates a natural-looking result by enhancing the grain of the wood. 

On average, installing carpet costs between $3 and $11 per square foot, depending on factors like the carpet material, style, and labor rates in your area. Sometimes, installers will include carpet removal in these costs, so if you don’t have any carpet to remove, you can save time and spend less money on labor.